Facility Photos
Spinning Bikes
https://www.youtube.com/watch?v=4Hl1WAGKjMc
Fitness Bulgarian Bag: Used for Functional Training
https://www.youtube.com/watch?v=M0euhaBBPFw&feature=youtu.be
Corebag: This entry-level tool is a great introduction to basic excercise patterns
https://www.youtube.com/watch?v=lc8cbttcNF8
Sandbag: Features an unstable load which makes users work harder and activates the stabilizing muscles throughout the whole body.
https://www.youtube.com/watch?v=sKn5Xp3VsrI
Slamball: Works muscles from the feet right up to the hands, and develops coordination, balance, and acceleration and deceleration.
https://www.youtube.com/watch?v=P7CNrfXQDP4&feature=youtu.be
TRX Training Straps helps you to move better, feel better, and live better. Strengthens your core, your lower and upper body, as well as tones.
https://www.youtube.com/watch?v=-JeCM4dw1d8
Prowler: Weight sleds are used to improve a variety of fitness components and to target various muscle groups.
https://www.youtube.com/watch?v=2L_pCMQ1D00
Treadmills